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Couples therapy is a type of psychotherapy that aims to help couples resolve conflicts, improve communication, and strengthen their relationship. The benefits of couples therapy include improved communication, increased intimacy, and a deeper understanding of each other’s needs and perspectives.
Couples therapy can also help couples learn new skills, such as active listening and problem-solving, that can be applied long after the therapy sessions have ended. Overall, couples therapy can be a valuable tool for couples looking to improve their relationship and build a stronger, more fulfilling partnership.
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