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Family therapy is a type of counseling that aims to improve the relationships and communication within a family. It involves working with all members of a family unit, including parents, children, siblings, and extended family members. Family therapy can help families navigate difficult situations such as divorce, blended families, addiction, mental illness, and behavioral issues. It can also be useful for families who want to strengthen their relationships and communication. Benefits of family therapy include improved communication, better understanding of each other’s perspectives, increased empathy, and enhanced problem-solving skills. By addressing issues as a family, individuals can feel more supported and connected to their loved ones.
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